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Jan 30, 2026: Belle's Picks & Player Props 🏀

February 1, 2026

Today's Picks

-POR Trail Blazers Under 109.5 Points (-115) | 0.5 Units

-LA Lakers -9.0 (-110) | 0.25 Units

-BKN Nets v UTA Jazz Over 225.0 (-110) | 0.25 Units

-UTA Jazz -3.5 (-110) | 0.25 Units

Why These Picks?

POR Trail Blazers v NY Knicks: A bit of an unconventional pick, I know – but it seems the Knicks have remembered how to play basketball, and their defense has been solid. New York has held each of their last 4 opponents to 109 points or less, and Portland hasn’t bagged more than 98 points in 2 of their last 3 games. My money’s on the Knicks defense to hold it down here at home. Take Portland to stay Under 109.5.

BKN Nets v UTA Jazz: I’m not exactly in a rush to back the Jazz, but the Nets have been abysmal. To boot, Utah has won its last 3 meetings with Brooklyn; both defenses are trash, but their offense is substantially better in my opinion. And tonight, they have the home advantage. I know we’re picking the best of the worst, but I’m throwing a sprinkle on the Jazz to cover as well as on the Over to hit.

LA Lakers v WAS Wizards: Let me preface this pick by saying, “I hate it too – but…” Shockingly, the Wizards have won their last two home games. However tonight, they play on the tail end of a back to back, and the Lakers absolutely stomped them in their last meeting (which also took place in Washington). If LeBron James and Luka Doncic can’t pull off a double-digit win over the Wizards, I’m writing off the Lakers for the rest of the season. One thing to note: Doncic and Reaves are Questionable here, so give the IR a look before game time. I highly suspect at least one of them will play (if not both), so give me the visitors to cover.

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Today's Player Props

-CLE Cavaliers v PHX Suns: Donovan Mitchell Over 43.5 Points, Rebounds & Assists (-110) | 0.20 Units

-MEM Grizzlies v NO Pelicans: Jaren Jackson Jr Over 22.5 Points (-110) | 0.20 Units

-MEM Grizzlies v NO Pelicans: Cam Spencer Over 8.5 Assists (-120) | 0.20 Units

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Jan 30, 2026: Belle's Picks 🏀

January 30, 2026

Today's Picks

-POR Trail Blazers Under 109.5 Points (-115) | 0.5 Units

-LA Lakers -9.0 (-110) | 0.25 Units

-BKN Nets v UTA Jazz Over 225.0 (-110) | 0.25 Units

-UTA Jazz -3.5 (-110) | 0.25 Units

Why These Picks?

POR Trail Blazers v NY Knicks: A bit of an unconventional pick, I know – but it seems the Knicks have remembered how to play basketball, and their defense has been solid. New York has held each of their last 4 opponents to 109 points or less, and Portland hasn’t bagged more than 98 points in 2 of their last 3 games. My money’s on the Knicks defense to hold it down here at home. Take Portland to stay Under 109.5.

BKN Nets v UTA Jazz: I’m not exactly in a rush to back the Jazz, but the Nets have been abysmal. To boot, Utah has won its last 3 meetings with Brooklyn; both defenses are trash, but their offense is substantially better in my opinion. And tonight, they have the home advantage. I know we’re picking the best of the worst, but I’m throwing a sprinkle on the Jazz to cover as well as on the Over to hit.

LA Lakers v WAS Wizards: Let me preface this pick by saying, “I hate it too – but…” Shockingly, the Wizards have won their last two home games. However tonight, they play on the tail end of a back to back, and the Lakers absolutely stomped them in their last meeting (which also took place in Washington). If LeBron James and Luka Doncic can’t pull off a double-digit win over the Wizards, I’m writing off the Lakers for the rest of the season. One thing to note: Doncic and Reaves are Questionable here, so give the IR a look before game time. I highly suspect at least one of them will play (if not both), so give me the visitors to cover.

Jan 30, 2026: Belle's Pick of the Day 🛎️

February 1, 2026

-POR Trail Blazers Team Total Under 109.5 Points (-115) | 0.5 Units

Why This Pick?

A bit of an unconventional pick, I know – but it seems the Knicks have remembered how to play basketball, and their defense has been solid. New York has held each of their last 4 opponents to 109 points or less, and Portland hasn’t bagged more than 98 points in 2 of their last 3 games. My money’s on the Knicks defense to hold it down here at home. Take Portland to stay Under 109.5.

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Jan 29, 2026: Belle's Picks, Player Props & Parlays (Premium) 🏒🏀

February 1, 2026

Today's Picks

-BOS Bruins 3-Way ML (-105) | 0.5 Units

-ANA Ducks Team Total Over 3.5 (-120) | 0.25 Units

-ANA Ducks 3-Way ML (+105) | 0.25 Units

-DET Pistons -4.0 (-110) | 0.25 Units

Why These Picks?

PHI Flyers v BOS Bruins: The Flyers are having a real rough go having won just 2 of their last 10 games. In addition, they’re playing this encounter on the road and on the tail end of a back-to-back. Meanwhile, the Bruins have won 8 of their last 10 outings, and have won their last 8 straight games at home. Boston should have no issue putting this victory in the bag – give me the Bruins to win in regulation.

ANA Ducks v VAN Canucks: To be frank, I think both teams put a solid number of goals on the board here, but the return on Team Total is a far better bang for your buck. The Canucks have lost 9 of their last 10 games (none of which required OT…), and the Ducks have won 7 of their last 8. I’ll toss a sprinkle on Anaheim to put at least 4 in the bag and other bit of change on the Ducks to win in regulation.

DET Pistons v PHX Suns: I know the Suns have been playing good basketball, but the Pistons have been pretty excellent as of late. Not only has Detroit won 5 of their last 6 games, but they’re an impressive 15-6 on the road. With Devin Booker still out for Phoenix, I think the Pistons take a comfortable win here.

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Today's Player Props

-COL Avalanche v MTL Canadiens: Cole Caufield Over 3.5 Shots On Goal (+135) | 0.25 Units

-PHI Flyers v BOS Bruins: David Pastrnak Over 3.5 Shots On Goal (+105) | 0.25 Units

-PHI Flyers v BOS Bruins: Pavel Zacha Over 1.5 Shots On Goal (-120) | 0.25 Units

-UTA Mammoth v CAR Hurricanes: Karel Vejmelka Over 25.5 Saves (-130) | 0.20 Units

-UTA Mammoth v CAR Hurricanes: Seth Jarvis Over 2.5 Shot On Goal (-105) | 0.20 Units

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Today's Parlay(s):

Parlay (+500) | 0.20 Units

-MTL Canadiens ML (+100)

-SJ Sharks v EDM Oilers Over 6.5 (-150)

-BUF Sabres ML (-125)

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Jan 29, 2026: Belle's Picks, Player Props & Parlays 🏒🏀

February 1, 2026

Today's Picks

-BOS Bruins 3-Way ML (-105) | 0.5 Units

-ANA Ducks Team Total Over 3.5 (-120) | 0.25 Units

-ANA Ducks 3-Way ML (+105) | 0.25 Units

-DET Pistons -4.0 (-110) | 0.25 Units

Why These Picks?

PHI Flyers v BOS Bruins: The Flyers are having a real rough go having won just 2 of their last 10 games. In addition, they’re playing this encounter on the road and on the tail end of a back-to-back. Meanwhile, the Bruins have won 8 of their last 10 outings, and have won their last 8 straight games at home. Boston should have no issue putting this victory in the bag – give me the Bruins to win in regulation.

ANA Ducks v VAN Canucks: To be frank, I think both teams put a solid number of goals on the board here, but the return on Team Total is a far better bang for your buck. The Canucks have lost 9 of their last 10 games (none of which required OT…), and the Ducks have won 7 of their last 8. I’ll toss a sprinkle on Anaheim to put at least 4 in the bag and other bit of change on the Ducks to win in regulation.

DET Pistons v PHX Suns: I know the Suns have been playing good basketball, but the Pistons have been pretty excellent as of late. Not only has Detroit won 5 of their last 6 games, but they’re an impressive 15-6 on the road. With Devin Booker still out for Phoenix, I think the Pistons take a comfortable win here.

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Today's Player Props

-COL Avalanche v MTL Canadiens: Cole Caufield Over 3.5 Shots On Goal (+135) | 0.25 Units

-PHI Flyers v BOS Bruins: David Pastrnak Over 3.5 Shots On Goal (+105) | 0.25 Units

-PHI Flyers v BOS Bruins: Pavel Zacha Over 1.5 Shots On Goal (-120) | 0.25 Units

-UTA Mammoth v CAR Hurricanes: Karel Vejmelka Over 25.5 Saves (-130) | 0.20 Units

-UTA Mammoth v CAR Hurricanes: Seth Jarvis Over 2.5 Shot On Goal (-105) | 0.20 Units

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Today's Parlay(s):

Parlay (+500) | 0.20 Units

-MTL Canadiens ML (+100)

-SJ Sharks v EDM Oilers Over 6.5 (-150)

-BUF Sabres ML (-125)

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Jan 29, 2026: Belle's Picks & Player Props 🏒🏀

February 1, 2026

Today's Picks

-BOS Bruins 3-Way ML (-105) | 0.5 Units

-ANA Ducks Team Total Over 3.5 (-120) | 0.25 Units

-ANA Ducks 3-Way ML (+105) | 0.25 Units

-DET Pistons -4.0 (-110) | 0.25 Units

Why These Picks?

PHI Flyers v BOS Bruins: The Flyers are having a real rough go having won just 2 of their last 10 games. In addition, they’re playing this encounter on the road and on the tail end of a back-to-back. Meanwhile, the Bruins have won 8 of their last 10 outings, and have won their last 8 straight games at home. Boston should have no issue putting this victory in the bag – give me the Bruins to win in regulation.

ANA Ducks v VAN Canucks: To be frank, I think both teams put a solid number of goals on the board here, but the return on Team Total is a far better bang for your buck. The Canucks have lost 9 of their last 10 games (none of which required OT…), and the Ducks have won 7 of their last 8. I’ll toss a sprinkle on Anaheim to put at least 4 in the bag and other bit of change on the Ducks to win in regulation.

DET Pistons v PHX Suns: I know the Suns have been playing good basketball, but the Pistons have been pretty excellent as of late. Not only has Detroit won 5 of their last 6 games, but they’re an impressive 15-6 on the road. With Devin Booker still out for Phoenix, I think the Pistons take a comfortable win here.

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Today's Player Props

-COL Avalanche v MTL Canadiens: Cole Caufield Over 3.5 Shots On Goal (+135) | 0.25 Units

-PHI Flyers v BOS Bruins: David Pastrnak Over 3.5 Shots On Goal (+105) | 0.25 Units

-PHI Flyers v BOS Bruins: Pavel Zacha Over 1.5 Shots On Goal (-120) | 0.25 Units

-UTA Mammoth v CAR Hurricanes: Karel Vejmelka Over 25.5 Saves (-130) | 0.20 Units

-UTA Mammoth v CAR Hurricanes: Seth Jarvis Over 2.5 Shot On Goal (-105) | 0.20 Units

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Jan 29, 2026: Belle's Picks 🏒🏀

February 1, 2026

Today's Picks

-BOS Bruins 3-Way ML (-105) | 0.5 Units

-ANA Ducks Team Total Over 3.5 (-120) | 0.25 Units

-ANA Ducks 3-Way ML (+105) | 0.25 Units

-DET Pistons -4.0 (-110) | 0.25 Units

Why These Picks?

PHI Flyers v BOS Bruins: The Flyers are having a real rough go having won just 2 of their last 10 games. In addition, they’re playing this encounter on the road and on the tail end of a back-to-back. Meanwhile, the Bruins have won 8 of their last 10 outings, and have won their last 8 straight games at home. Boston should have no issue putting this victory in the bag – give me the Bruins to win in regulation.

ANA Ducks v VAN Canucks: To be frank, I think both teams put a solid number of goals on the board here, but the return on Team Total is a far better bang for your buck. The Canucks have lost 9 of their last 10 games (none of which required OT…), and the Ducks have won 7 of their last 8. I’ll toss a sprinkle on Anaheim to put at least 4 in the bag and other bit of change on the Ducks to win in regulation.

DET Pistons v PHX Suns: I know the Suns have been playing good basketball, but the Pistons have been pretty excellent as of late. Not only has Detroit won 5 of their last 6 games, but they’re an impressive 15-6 on the road. With Devin Booker still out for Phoenix, I think the Pistons take a comfortable win here.

Jan 29, 2026: Belle's Pick of the Day 🛎️

February 1, 2026

-BOS Bruins 3-Way ML (-105) | 0.5 Units

Why This Pick?

The Flyers are having a real rough go having won just 2 of their last 10 games. In addition, they’re playing this encounter on the road and on the tail end of a back-to-back. Meanwhile, the Bruins have won 8 of their last 10 outings, and have won their last 8 straight games at home. Boston should have no issue putting this victory in the bag – give me the Bruins to win in regulation.

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🔥 Want all of my picks, props & parlays?
👉 Upgrade your tier anytime under My Account

‍🎓 Ready to level up your game?
📚 Check out Belle’s Online Betting Course

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Buy Belle a Coffee

Jan 28, 2026: Belle's Picks, Player Props & Parlays (Premium) 🏒🏀

February 1, 2026

Today's Picks

-COL Avalanche Team Total Over 3.5 (-120) | 0.25 Units

-CHA Hornets v MEM Grizzlies Over 230.5 (-110) | 0.5 Units

Why These Picks?

CHA Hornets v MEM Grizzlies: Both of these teams are putting too many points on the board lately for me to entertain a low-scoring affair. Memphis has bagged 120 points in 3 of their last 4 outings, and they’ve given up a whopping 120 points in 2 of their last 3. On the other side, the Hornets have not only won their last 3 straight games, but they scored 119+ points in each of them. This encounter should fall North of 230, friends – I’m on the Over to hit.

COL Avalanche v OTT Senators: Senators Goalie James Reimer (3.32 GAA) has allowed at least 4 goals in 3 of his last 4 starts – and to be honest, if anyone’s going to take advantage of that statistic it’s the Colorado offense. Despite having a rough couple games, the Avalanche has bagged at least 4 goals in each of their last 4 wins. With MacKenzie Blackwood (2.41 GAA) in net this evening, I do think they pull off the win, but I don’t love the -150 ML return. That said, I’ll take the visitors to bag at least 4 goals here.

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Today's Player Props

-CHA Hornets v MEM Grizzlies: Miles Bridges Over 14.5 (-130) | 0.25 Units

-LA Lakers v CLE Cavaliers: Luka Doncic Over 50.5 Points, Rebounds & Assists (-115) | 0.20 Units

-PHI Flyers v CLB Blue Jackets: Owen Tippett Over 2.5 Shots On Goal (-115) | 0.25 Units

-COL Avalanche v OTT Senators: Brock Nelson Over 2.5 Shots On Goal (+110) | 0.25 Units

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Today's Parlay(s):

Parlay (+530) | 0.20 Units

-CLB Blue Jackets ML (-120)

-COL Avalanche v OTT Senators Over 6.5 (-125)

-ATL Hawks v BOS Celtics Over 231.5 (-110) 

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Jan 28, 2026: Belle's Picks, Player Props & Parlays 🏒🏀

February 1, 2026

Today's Picks

-COL Avalanche Team Total Over 3.5 (-120) | 0.25 Units

-CHA Hornets v MEM Grizzlies Over 230.5 (-110) | 0.5 Units

Why These Picks?

CHA Hornets v MEM Grizzlies: Both of these teams are putting too many points on the board lately for me to entertain a low-scoring affair. Memphis has bagged 120 points in 3 of their last 4 outings, and they’ve given up a whopping 120 points in 2 of their last 3. On the other side, the Hornets have not only won their last 3 straight games, but they scored 119+ points in each of them. This encounter should fall North of 230, friends – I’m on the Over to hit.

COL Avalanche v OTT Senators: Senators Goalie James Reimer (3.32 GAA) has allowed at least 4 goals in 3 of his last 4 starts – and to be honest, if anyone’s going to take advantage of that statistic it’s the Colorado offense. Despite having a rough couple games, the Avalanche has bagged at least 4 goals in each of their last 4 wins. With MacKenzie Blackwood (2.41 GAA) in net this evening, I do think they pull off the win, but I don’t love the -150 ML return. That said, I’ll take the visitors to bag at least 4 goals here.

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Today's Player Props

-CHA Hornets v MEM Grizzlies: Miles Bridges Over 14.5 (-130) | 0.25 Units

-LA Lakers v CLE Cavaliers: Luka Doncic Over 50.5 Points, Rebounds & Assists (-115) | 0.20 Units

-PHI Flyers v CLB Blue Jackets: Owen Tippett Over 2.5 Shots On Goal (-115) | 0.25 Units

-COL Avalanche v OTT Senators: Brock Nelson Over 2.5 Shots On Goal (+110) | 0.25 Units

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Today's Parlay(s):

Parlay (+530) | 0.20 Units

-CLB Blue Jackets ML (-120)

-COL Avalanche v OTT Senators Over 6.5 (-125)

-ATL Hawks v BOS Celtics Over 231.5 (-110) 

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