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Jan 21, 2026: Belle's Picks, Player Props & Parlays 🏒🏀

January 21, 2026

Today's Picks

-COL Avalanche -1.5 (-120) | 0.5 Units

-COL Avalanche Team Total Over 4.5 (+120) | 0.25 Units

-WAS Capitals 3-Way ML (-105) | 0.25 Units

-BKN Nets +11.5 (-110) | 0.25 Units

Why These Picks?

ANA Ducks v COL Avalanche: The Ducks have lost their last 5 straight meetings with the Colorado Avalanche, and the last 3 meetings have been losses by at least 2 goals. While the Avs have had a couple of tough games at home this past week, they’re still playing elite hockey. Anaheim is just out gunned in every category of this match up; I’ve gotta take the home team to cover the PL.

Score Prediction (for the truly bold): 5-2 Avalanche (+1200)

WAS Capitals v VAN Canucks: Vancouverite here, can confirm: The Canucks are a mess. Vancouver has lost 11 straight games now, and to be frank, a drastic overhaul is required. Hell, they may not see a win for another 11. It pains me to say it, but the Capitals should bag an easy regulation win here. I’m on Washington tonight, friends.

BKN Nets v NY Knicks: I’m just going to say it – the Knicks are playing like hot garbage these days. New York has lost 8 of their last 10 games, one of which was a 20pt loss to the Washington Wizards! While I think they’ll likely squeak out a win here, the Nets should be able to keep this game within 11 My money’s on Brooklyn to cover.

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Today's Player Props

-ANA Ducks v COL Avalanche: Brock Nelson Over 2.5 Shots On Goal (-110) | 0.25 Units

-ANA Ducks v COL Avalanche: Nathan McKinnon Over 4.5 Shots on Goal (-110) | 0.20 Units

-DET Red Wings v TOR Maple Leafs: Alex DeBrincat Over 3.5 Shots On Goal (+110) | 0.20 Units

-PHI Flyers v UTA Mammoth: Owen Tippett Over 2.5 Shots On Goal (+115) | 0.20 Units

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Today's Parlay(s): 

Parlay (+444) | 0.20 Units

-UTA Mammoth ML (-180)

-WAS Capitals v VAN Canucks Over 6.0 (-120)

-BKN Nets v NY Knicks Under 220.5 (-110)

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Jan 21, 2026: Belle's Picks & Player Props 🏒🏀

January 21, 2026

Today's Picks

-COL Avalanche -1.5 (-120) | 0.5 Units

-COL Avalanche Team Total Over 4.5 (+120) | 0.25 Units

-WAS Capitals 3-Way ML (-105) | 0.25 Units

-BKN Nets +11.5 (-110) | 0.25 Units

Why These Picks?

ANA Ducks v COL Avalanche: The Ducks have lost their last 5 straight meetings with the Colorado Avalanche, and the last 3 meetings have been losses by at least 2 goals. While the Avs have had a couple of tough games at home this past week, they’re still playing elite hockey. Anaheim is just out gunned in every category of this match up; I’ve gotta take the home team to cover the PL.

Score Prediction (for the truly bold): 5-2 Avalanche (+1200)

WAS Capitals v VAN Canucks: Vancouverite here, can confirm: The Canucks are a mess. Vancouver has lost 11 straight games now, and to be frank, a drastic overhaul is required. Hell, they may not see a win for another 11. It pains me to say it, but the Capitals should bag an easy regulation win here. I’m on Washington tonight, friends.

BKN Nets v NY Knicks: I’m just going to say it – the Knicks are playing like hot garbage these days. New York has lost 8 of their last 10 games, one of which was a 20pt loss to the Washington Wizards! While I think they’ll likely squeak out a win here, the Nets should be able to keep this game within 11 My money’s on Brooklyn to cover.

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Today's Player Props

-ANA Ducks v COL Avalanche: Brock Nelson Over 2.5 Shots On Goal (-110) | 0.25 Units

-ANA Ducks v COL Avalanche: Nathan McKinnon Over 4.5 Shots on Goal (-110) | 0.20 Units

-DET Red Wings v TOR Maple Leafs: Alex DeBrincat Over 3.5 Shots On Goal (+110) | 0.20 Units

-PHI Flyers v UTA Mammoth: Owen Tippett Over 2.5 Shots On Goal (+115) | 0.20 Units

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Jan 21, 2026: Belle's Picks 🏒🏀

January 21, 2026

Today's Picks

-COL Avalanche -1.5 (-120) | 0.5 Units

-COL Avalanche Team Total Over 4.5 (+120) | 0.25 Units

-WAS Capitals 3-Way ML (-105) | 0.25 Units

-BKN Nets +11.5 (-110) | 0.25 Units

Why These Picks?

ANA Ducks v COL Avalanche: The Ducks have lost their last 5 straight meetings with the Colorado Avalanche, and the last 3 meetings have been losses by at least 2 goals. While the Avs have had a couple of tough games at home this past week, they’re still playing elite hockey. Anaheim is just out gunned in every category of this match up; I’ve gotta take the home team to cover the PL.

Score Prediction (for the truly bold): 5-2 Avalanche (+1200)

WAS Capitals v VAN Canucks: Vancouverite here, can confirm: The Canucks are a mess. Vancouver has lost 11 straight games now, and to be frank, a drastic overhaul is required. Hell, they may not see a win for another 11. It pains me to say it, but the Capitals should bag an easy regulation win here. I’m on Washington tonight, friends.

BKN Nets v NY Knicks: I’m just going to say it – the Knicks are playing like hot garbage these days. New York has lost 8 of their last 10 games, one of which was a 20pt loss to the Washington Wizards! While I think they’ll likely squeak out a win here, the Nets should be able to keep this game within 11 My money’s on Brooklyn to cover.

Jan 21, 2026: Belle's Pick of the Day 🛎️

January 21, 2026

-COL Avalanche -1.5 (-120) | 0.5 Units

Why This Pick?

The Ducks have lost their last 5 straight meetings with the Colorado Avalanche, and the last 3 meetings have been losses by at least 2 goals. While the Avs have had a couple of tough games at home this past week, they’re still playing elite hockey. Anaheim is just out gunned in every category of this match up; I’ve gotta take the home team to cover the PL.

Score Prediction (for the truly bold): 5-2 Avalanche (+1200)

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Jan 20, 2026: Belle's Picks, Player Props & Parlays (Premium) 🏒🏀

January 21, 2026

Today's Picks

-PHX Suns v PHI 76ers Under 223.5 (-110) | 0.25 Units

-PHX Suns +1.5 (-105) | 0.5 Units

-BOS Bruins ML (+140) | 0.25 Units

-BUF Sabres v NAS Predators Over 6.5 (+100) | 0.5 Units

Why These Picks?

PHX Suns v PHI 76ers: Phoenix has won 4 of their last 5 meetings with Philly, they’ve covered the spread in 8 of their last 10 outings, and they’ve won 5 of their last 7 games against some pretty reputable opponents. Meanwhile, the 76ers have dropped 2 of their last 3 home games. Both teams are playing on a back-to-back, and with Embiid sidelined, I think a Phoenix upset is more likely than not. I’ll take the Suns to cover, friends. As for the total, with both teams on a back-to-back and with Phoenix holding their opponents to just 111.9 points/game, I think there’s a strong case to be made for a low-scoring affair. 3 last 4 meetings between these two squads haven’t seen more than 217 points. I’ve got a sprinkle on the Under to cash.

BOS Bruins v DAL Stars: Bold, I know – but the Bruins are on fire right now and Dallas just can’t seem to get on the board offensively. Boston has won 8 of their last 10 games, and the Stars have lost 8 of their last 10. In addition, Dallas has lost their last 4 straight games at home. I’ll take the visitors to put a win in the bag for a sweet +140.

BUF Sabres v NAS Predators: Both encounters between these two teams this year have seen at least 7 goals. In addition, Nashville has cashed the Over in their last 3 straight games, while the Sabres have cashed it in 7 of their last 8 outings. I’ll take the Over to hit here for plus money.

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Today's Player Props

-BOS Bruins v DAL Stars: Pavel Zacha Over 1.5 Shots On Goal (-105) | 0.20 Units

-MIA Heat v SAC Kings: Bam Adebayo Over 13.5 Rebounds & Assists (+105) | 0.20 Units

-SJ Sharks v TB Lightning: Nikita Kucherov 4+ Shots On Goal (+150) | 0.20 Units

-SJ Sharks v TB Lightning: Macklin Celebrini 4+ Shots On Goal (+105) | 0.20 Units

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Today's Parlay(s):

Parlay (+442) | 0.20 Units

-BOS Bruins v DAL Stars Over 6.0 (-110)

-MIN Wild v MTL Canadiens Over 5.5 (alternate total) (-165)

-OTT Senators v CLB Blue Jackets Over 6.5 (-130) 

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Jan 20, 2026: Belle's Picks, Player Props & Parlays 🏒🏀

January 21, 2026

Today's Picks

-PHX Suns v PHI 76ers Under 223.5 (-110) | 0.25 Units

-PHX Suns +1.5 (-105) | 0.5 Units

-BOS Bruins ML (+140) | 0.25 Units

-BUF Sabres v NAS Predators Over 6.5 (+100) | 0.5 Units

Why These Picks?

PHX Suns v PHI 76ers: Phoenix has won 4 of their last 5 meetings with Philly, they’ve covered the spread in 8 of their last 10 outings, and they’ve won 5 of their last 7 games against some pretty reputable opponents. Meanwhile, the 76ers have dropped 2 of their last 3 home games. Both teams are playing on a back-to-back, and with Embiid sidelined, I think a Phoenix upset is more likely than not. I’ll take the Suns to cover, friends. As for the total, with both teams on a back-to-back and with Phoenix holding their opponents to just 111.9 points/game, I think there’s a strong case to be made for a low-scoring affair. 3 last 4 meetings between these two squads haven’t seen more than 217 points. I’ve got a sprinkle on the Under to cash.

BOS Bruins v DAL Stars: Bold, I know – but the Bruins are on fire right now and Dallas just can’t seem to get on the board offensively. Boston has won 8 of their last 10 games, and the Stars have lost 8 of their last 10. In addition, Dallas has lost their last 4 straight games at home. I’ll take the visitors to put a win in the bag for a sweet +140.

BUF Sabres v NAS Predators: Both encounters between these two teams this year have seen at least 7 goals. In addition, Nashville has cashed the Over in their last 3 straight games, while the Sabres have cashed it in 7 of their last 8 outings. I’ll take the Over to hit here for plus money.

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Today's Player Props

-BOS Bruins v DAL Stars: Pavel Zacha Over 1.5 Shots On Goal (-105) | 0.20 Units

-MIA Heat v SAC Kings: Bam Adebayo Over 13.5 Rebounds & Assists (+105) | 0.20 Units

-SJ Sharks v TB Lightning: Nikita Kucherov 4+ Shots On Goal (+150) | 0.20 Units

-SJ Sharks v TB Lightning: Macklin Celebrini 4+ Shots On Goal (+105) | 0.20 Units

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Today's Parlay(s):

Parlay (+442) | 0.20 Units

-BOS Bruins v DAL Stars Over 6.0 (-110)

-MIN Wild v MTL Canadiens Over 5.5 (alternate total) (-165)

-OTT Senators v CLB Blue Jackets Over 6.5 (-130) 

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Jan 20, 2026: Belle's Picks & Player Props 🏒🏀

January 21, 2026

Today's Picks

-PHX Suns v PHI 76ers Under 223.5 (-110) | 0.25 Units

-PHX Suns +1.5 (-105) | 0.5 Units

-BOS Bruins ML (+140) | 0.25 Units

-BUF Sabres v NAS Predators Over 6.5 (+100) | 0.5 Units

Why These Picks?

PHX Suns v PHI 76ers: Phoenix has won 4 of their last 5 meetings with Philly, they’ve covered the spread in 8 of their last 10 outings, and they’ve won 5 of their last 7 games against some pretty reputable opponents. Meanwhile, the 76ers have dropped 2 of their last 3 home games. Both teams are playing on a back-to-back, and with Embiid sidelined, I think a Phoenix upset is more likely than not. I’ll take the Suns to cover, friends. As for the total, with both teams on a back-to-back and with Phoenix holding their opponents to just 111.9 points/game, I think there’s a strong case to be made for a low-scoring affair. 3 last 4 meetings between these two squads haven’t seen more than 217 points. I’ve got a sprinkle on the Under to cash.

BOS Bruins v DAL Stars: Bold, I know – but the Bruins are on fire right now and Dallas just can’t seem to get on the board offensively. Boston has won 8 of their last 10 games, and the Stars have lost 8 of their last 10. In addition, Dallas has lost their last 4 straight games at home. I’ll take the visitors to put a win in the bag for a sweet +140.

BUF Sabres v NAS Predators: Both encounters between these two teams this year have seen at least 7 goals. In addition, Nashville has cashed the Over in their last 3 straight games, while the Sabres have cashed it in 7 of their last 8 outings. I’ll take the Over to hit here for plus money.

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Today's Player Props

-BOS Bruins v DAL Stars: Pavel Zacha Over 1.5 Shots On Goal (-105) | 0.20 Units

-MIA Heat v SAC Kings: Bam Adebayo Over 13.5 Rebounds & Assists (+105) | 0.20 Units

-SJ Sharks v TB Lightning: Nikita Kucherov 4+ Shots On Goal (+150) | 0.20 Units

-SJ Sharks v TB Lightning: Macklin Celebrini 4+ Shots On Goal (+105) | 0.20 Units

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Jan 20, 2026: Belle's Picks 🏒🏀

January 21, 2026

Today's Picks

-PHX Suns v PHI 76ers Under 223.5 (-110) | 0.25 Units

-PHX Suns +1.5 (-105) | 0.5 Units

-BOS Bruins ML (+140) | 0.25 Units

-BUF Sabres v NAS Predators Over 6.5 (+100) | 0.5 Units

Why These Picks?

PHX Suns v PHI 76ers: Phoenix has won 4 of their last 5 meetings with Philly, they’ve covered the spread in 8 of their last 10 outings, and they’ve won 5 of their last 7 games against some pretty reputable opponents. Meanwhile, the 76ers have dropped 2 of their last 3 home games. Both teams are playing on a back-to-back, and with Embiid sidelined, I think a Phoenix upset is more likely than not. I’ll take the Suns to cover, friends. As for the total, with both teams on a back-to-back and with Phoenix holding their opponents to just 111.9 points/game, I think there’s a strong case to be made for a low-scoring affair. 3 last 4 meetings between these two squads haven’t seen more than 217 points. I’ve got a sprinkle on the Under to cash.

BOS Bruins v DAL Stars: Bold, I know – but the Bruins are on fire right now and Dallas just can’t seem to get on the board offensively. Boston has won 8 of their last 10 games, and the Stars have lost 8 of their last 10. In addition, Dallas has lost their last 4 straight games at home. I’ll take the visitors to put a win in the bag for a sweet +140.

BUF Sabres v NAS Predators: Both encounters between these two teams this year have seen at least 7 goals. In addition, Nashville has cashed the Over in their last 3 straight games, while the Sabres have cashed it in 7 of their last 8 outings. I’ll take the Over to hit here for plus money.

Jan 20, 2026: Belle's Pick of the Day 🛎️

January 21, 2026

-PHX Suns +1.5 (-105) | 0.5 Units

 

Why This Pick?

Phoenix has won 4 of their last 5 meetings with Philly, they’ve covered the spread in 8 of their last 10 outings, and they’ve won 5 of their last 7 games against some pretty reputable opponents. Meanwhile, the 76ers have dropped 2 of their last 3 home games. Both teams are playing on a back-to-back, and with Embiid sidelined, I think a Phoenix upset is more likely than not. I’ll take the Suns to cover, friends. 

Jan 19, 2026: Belle’s Post-Game Recap (Burn the Tape 🔥🗑️😂)

January 19, 2026

Above: Me (on the right) explaining a brutal betting day to my degenerate family.

 

Well… friends. Tonight was a rough one.

 

Sometimes the teams show up ready to play.
Tonight, they collectively chose chaos.

 

Nothing went our way, and I won’t sugarcoat it — this was a garbage betting night. It happens. Not often, thankfully, but when it does, it tends to happen all at once. Missed shots, unbelievable shut outs, head-scratching performances… just one of those slates where you close the apps, sigh, and move on.

 

The important thing to remember is this:
Bad nights are part of the game — bad processes are not.
Tonight was the former.

 

We stick to bankroll management for a reason, and nights like this are exactly why. No chasing, no panic, no spiralling — just a reset and back to work.

 

The books got us today…
But we’ll be back tomorrow to politely (*cough*) ask for our money back 😌👊🏽

 

As always, thank you for riding the highs and the lows with me. I’ll see you all tomorrow — refreshed, focused, and ready to get after it.

 

X
Belle

 

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👉 Upgrade your tier anytime under My Account

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